free suicide


Immediate Confidential Free Help Is Available

If you're feeling suicidal or hopeless please know that confidential and free help is available to you immediately. Please reach out to one of the caring professionals at one of these resources right now.

National Suicide Prevention Lifeline (800) 273-8255




Text "CONNECT" to 741741 | Crisis Text Line


The Trevor Project (866) 488-7386

Hotline for LGBTQ Youth


Trans Lifeline (877) 565-8860

Hotline for transgender people, the volunteers are themselves, transgender.



International Assistance


The above hotlines are based in the U.S. You can find a list of international suicide hotlines here. It is compiled by the group Here’s another list, in case you don’t see one there. The International Association for Suicide Prevention maintains the second one.

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Serving California & Oregon via telehealth sessions (phone or video calls).

Tel: (888) 478-6658​

If you are in crisis, call the National Suicide Prevention Lifeline, a free, 24-hour hotline, at (800) 273-8255. If your issue is an emergency, call 911 or go to your nearest emergency room. I do not provide emergency services.

© 2018 by Michael O'Brien. All Rights Reserved.